How can we help?

STARTING THE CONVERSATION ABOUT EATING DISORDERS AND MENTAL HEALTH

Support Group Sessions

We provide online support group sessions for parents/guardians that are struggling with their loved one who is experiencing an eating disorder or mental health issues. This is a safe space for those to feel comfortable enough to share, listen and learn.

Coming in 2023 we are launching our Positive Body Workshop. Contact us for more information.

One-on-one Mentoring

We provide individual mentoring or support sessions with lived experience co-founders of The Secret Burden, Kendall and Ashlee Thomas.

Kendall supports parents/guardians with one-on-one support when parents/guardians need it.

Ashlee mentors young girls and boys developing symptoms or going through an eating or mental health disorder.

Both Kendall and Ashlee provide support, based on their lived experience, and guide you towards professional assistance if required.

Resources

Check out the fact sheets and resources provided to learn more about eating disorders, mental health disorders, body image concerns and how to support someone struggling with an eating disorder or mental health issue.

RESOURCES

Body Image & Dieting Fact Sheets

Eating Disorder Fact Sheets

Supporting Someone with an Eating or Mental Health Disorder

Anxiety Fact Sheets

Depression Fact Sheets

Self- harm & Suicide Fact Sheets

Make an appointment booking